Related to https://github.com/spantaleev/matrix-docker-ansible-deploy/pull/2427

`metrics_enabled` should only expose the metrics locally, on the
container network, so that a local Prometheus can consume them.

Exposing them publicly should be done via a separate toggle (`metrics_proxying_enabled`).
This is how all other roles work, so this makes these mautrix roles consistent with the rest.

* Allow the mautrix whatsapp relaybot to be enable with a variable

This allows a user to enable the relaybot by setting a variable in
`vars.yml` in the same way that the mautrix signal relaybot is
configured.

* Correct default values for mautrix whatsapp relaybot variables

* Add documentation for using the relaybot with mautrix whatsapp

* Adjust variable names to better reflect what they do

* Set default variables properly and use to_json in template

This paves the way for installing other roles into `roles/galaxy` using `ansible-galaxy`,
similar to how it's done in:

- https://github.com/spantaleev/gitea-docker-ansible-deploy
- https://github.com/spantaleev/nextcloud-docker-ansible-deploy

In the near future, we'll be removing a lot of the shared role code from here
and using upstream roles for it. Some of the core `matrix-*` roles have
already been extracted out into other reusable roles:

- https://github.com/devture/com.devture.ansible.role.postgres
- https://github.com/devture/com.devture.ansible.role.systemd_docker_base
- https://github.com/devture/com.devture.ansible.role.timesync
- https://github.com/devture/com.devture.ansible.role.vars_preserver
- https://github.com/devture/com.devture.ansible.role.playbook_runtime_messages
- https://github.com/devture/com.devture.ansible.role.playbook_help

We just need to migrate to those.