`-v` magically creates the source destination as a directory,
if it doesn't exist already. We'd like to avoid this magic
and the potential breakage that it might cause.

We'd rather fail while Docker tries to find things to `--mount`
than have it automatically create directories and fail anyway,
while having contaminated the filesystem.

There's a lot more `-v` instances remaining to be fixed later on.
This is just some start.

Things like `matrix_synapse_container_additional_volumes` and
`matrix_nginx_proxy_container_additional_volumes` were not changed to
use `--mount`, as options for each one are passed differently
(`ro` is `ro`, but `rw` doesn't exist and `slave` is `bind-propagation=slave`).
To avoid breaking people's custom volume mounts, we keep it as it is for now.

A deficiency with `--mount` is that it lacks the `z` option (SELinux
ownership changes), and some of our `-v` instances use that. I'm not
sure how supported SELinux is for us right now, but it might be,
and breaking that would not be a good idea.

showLabsSettings is the new enableLabs I guess. enableLabs doesn't seem to do anything anymore. It had been deprecated for a while.

This PR also removes @riot-bot:matrix.org as the default welcome_user_id since it doesn't exist anymore.

Fixes #586 (Github Issue)